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How many calories do yo burn while 7 hours and 53 minutes of Mountain Biking?
Calories burned: | 136,846 |
Total duration: | 9113 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 9113 minutes of Jogging
- 9113 minutes of Rock Climbing
- 9113 minutes of Rollerblading
- 9113 minutes of Rowing
9113 minutes of regularly doing Mountain Biking will not only help you burn 136,846 calories but also raise your Metabolic Rate up to 139,812 kcal if you are a man and 139,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136846 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5472 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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