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How many calories do yo burn while 7 hours and 15 minutes of Mountain Biking?
Calories burned: | 77,137 |
Total duration: | 9075 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9075 minutes of Canoeing
- 9075 minutes of Hiking
- 9075 minutes of Rowing
- 9075 minutes of Rowing machine training
9075 minutes of regularly doing Mountain Biking will not only help you burn 77,137 calories but also raise your Metabolic Rate up to 80,103 kcal if you are a man and 79,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77137 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3084 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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