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How many calories do yo burn while 90 minutes of Mountain Biking?
Calories burned: | 1,555 |
Total duration: | 90 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 90 minutes of Jogging
- 90 minutes of Rowing machine training
- 90 minutes of Running 10 km/h
- 90 minutes of Swimming
90 minutes of regularly doing Mountain Biking will not only help you burn 1,555 calories but also raise your Metabolic Rate up to 4,521 kcal if you are a man and 3,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1555 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 62 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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