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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 99,416 |
Total duration: | 8997 min |
Your weight: | 172 lbs |
8997 minutes of regularly doing Mountain Biking will not only help you burn 99,416 calories but also raise your Metabolic Rate up to 102,382 kcal if you are a man and 101,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99416 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3975 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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