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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 101,274 |
Total duration: | 8936 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8936 minutes of Jogging
- 8936 minutes of Rock Climbing
- 8936 minutes of Rollerblading
- 8936 minutes of Walking: moderate pace
8936 minutes of regularly doing Mountain Biking will not only help you burn 101,274 calories but also raise your Metabolic Rate up to 104,240 kcal if you are a man and 103,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101274 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4049 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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