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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 112,315 |
Total duration: | 8908 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8908 minutes of Hiking
- 8908 minutes of Jogging
- 8908 minutes of Rock Climbing
- 8908 minutes of Rollerblading
8908 minutes of regularly doing Mountain Biking will not only help you burn 112,315 calories but also raise your Metabolic Rate up to 115,281 kcal if you are a man and 114,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112315 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4491 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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