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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 112,251 |
Total duration: | 8903 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8903 minutes of Rollerblading
- 8903 minutes of Rowing machine training
- 8903 minutes of Running 10 km/h
- 8903 minutes of Swimming
8903 minutes of regularly doing Mountain Biking will not only help you burn 112,251 calories but also raise your Metabolic Rate up to 115,217 kcal if you are a man and 114,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112251 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4488 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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