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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 112,176 |
Total duration: | 8897 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8897 minutes of Rowing
- 8897 minutes of Running
- 8897 minutes of Running 10 km/h
- 8897 minutes of Walking: moderate pace
8897 minutes of regularly doing Mountain Biking will not only help you burn 112,176 calories but also raise your Metabolic Rate up to 115,142 kcal if you are a man and 114,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112176 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4485 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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