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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 148,310 |
Total duration: | 8872 min |
Your weight: | 260.1 lbs |
8872 minutes of regularly doing Mountain Biking will not only help you burn 148,310 calories but also raise your Metabolic Rate up to 151,276 kcal if you are a man and 150,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148310 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5930 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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