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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 87,911 |
Total duration: | 8865 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8865 minutes of Hiking
- 8865 minutes of Rowing machine training
- 8865 minutes of Swimming
- 8865 minutes of Walking: moderate pace
8865 minutes of regularly doing Mountain Biking will not only help you burn 87,911 calories but also raise your Metabolic Rate up to 90,877 kcal if you are a man and 90,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87911 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3515 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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