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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 80,330 |
Total duration: | 8860 min |
Your weight: | 64 kg |
8860 minutes of regularly doing Mountain Biking will not only help you burn 80,330 calories but also raise your Metabolic Rate up to 83,296 kcal if you are a man and 82,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 80330 calories during your workout which is an equal amount of calories that are in:
- 946 apples
- 3212 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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