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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 125,516 |
Total duration: | 8860 min |
Your weight: | 100 kg |
8860 minutes of regularly doing Mountain Biking will not only help you burn 125,516 calories but also raise your Metabolic Rate up to 128,482 kcal if you are a man and 127,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 125516 calories during your workout which is an equal amount of calories that are in:
- 1478 apples
- 5019 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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