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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 111,634 |
Total duration: | 8854 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8854 minutes of Cycling
- 8854 minutes of Jogging
- 8854 minutes of Running
- 8854 minutes of Running 10 km/h
8854 minutes of regularly doing Mountain Biking will not only help you burn 111,634 calories but also raise your Metabolic Rate up to 114,600 kcal if you are a man and 114,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 111634 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4464 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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