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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 75,424 |
Total duration: | 8728 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Cycling
- 8728 minutes of Rollerblading
- 8728 minutes of Swimming
- 8728 minutes of Walking
8728 minutes of regularly doing Mountain Biking will not only help you burn 75,424 calories but also raise your Metabolic Rate up to 78,390 kcal if you are a man and 77,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75424 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3016 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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