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How many calories do yo burn while 1 hour and 20 minutes of Mountain Biking?
Calories burned: | 109,944 |
Total duration: | 8720 min |
Your weight: | 196.2 lbs |
8720 minutes of regularly doing Mountain Biking will not only help you burn 109,944 calories but also raise your Metabolic Rate up to 112,910 kcal if you are a man and 112,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109944 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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