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How many calories do yo burn while 23 hours and 12 minutes of Mountain Biking?
Calories burned: | 46,253 |
Total duration: | 8592 min |
Your weight: | 38 kg |
8592 minutes of regularly doing Mountain Biking will not only help you burn 46,253 calories but also raise your Metabolic Rate up to 49,219 kcal if you are a man and 48,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46253 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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