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How many calories do yo burn while 22 hours and 53 minutes of Mountain Biking?
Calories burned: | 59,510 |
Total duration: | 8573 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8573 minutes of Cycling
- 8573 minutes of Rowing machine training
- 8573 minutes of Swimming
- 8573 minutes of Walking
8573 minutes of regularly doing Mountain Biking will not only help you burn 59,510 calories but also raise your Metabolic Rate up to 62,476 kcal if you are a man and 61,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59510 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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