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How many calories do yo burn while 22 hours and 2 minutes of Mountain Biking?
Calories burned: | 84,509 |
Total duration: | 8522 min |
Your weight: | 70 kg |
8522 minutes of regularly doing Mountain Biking will not only help you burn 84,509 calories but also raise your Metabolic Rate up to 87,475 kcal if you are a man and 86,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84509 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3379 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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