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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 84,172 |
Total duration: | 8488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8488 minutes of Rollerblading
- 8488 minutes of Rowing
- 8488 minutes of Running 10 km/h
- 8488 minutes of Swimming
8488 minutes of regularly doing Mountain Biking will not only help you burn 84,172 calories but also raise your Metabolic Rate up to 87,138 kcal if you are a man and 86,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84172 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3366 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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