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How many calories do yo burn while 19 hours and 57 minutes of Mountain Biking?
Calories burned: | 135,611 |
Total duration: | 8397 min |
Your weight: | 251.3 lbs |
8397 minutes of regularly doing Mountain Biking will not only help you burn 135,611 calories but also raise your Metabolic Rate up to 138,577 kcal if you are a man and 138,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135611 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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