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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 104,632 |
Total duration: | 8393 min |
Your weight: | 194 lbs |
8393 minutes of regularly doing Mountain Biking will not only help you burn 104,632 calories but also raise your Metabolic Rate up to 107,598 kcal if you are a man and 107,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104632 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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