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How many calories do yo burn while 19 hours and 43 minutes of Mountain Biking?
Calories burned: | 102,132 |
Total duration: | 8383 min |
Your weight: | 86 kg |
8383 minutes of regularly doing Mountain Biking will not only help you burn 102,132 calories but also raise your Metabolic Rate up to 105,098 kcal if you are a man and 104,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102132 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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