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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 55,663 |
Total duration: | 8360 min |
Your weight: | 47 kg |
8360 minutes of regularly doing Mountain Biking will not only help you burn 55,663 calories but also raise your Metabolic Rate up to 58,629 kcal if you are a man and 58,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55663 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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