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How many calories do yo burn while 18 hours and 38 minutes of Mountain Biking?
Calories burned: | 104,876 |
Total duration: | 8318 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8318 minutes of Rollerblading
- 8318 minutes of Rowing
- 8318 minutes of Rowing machine training
- 8318 minutes of Walking: moderate pace
8318 minutes of regularly doing Mountain Biking will not only help you burn 104,876 calories but also raise your Metabolic Rate up to 107,842 kcal if you are a man and 107,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104876 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4193 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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