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How many calories do yo burn while 16 hours and 10 minutes of Mountain Biking?
Calories burned: | 56,713 |
Total duration: | 8170 min |
Your weight: | 49 kg |
8170 minutes of regularly doing Mountain Biking will not only help you burn 56,713 calories but also raise your Metabolic Rate up to 59,679 kcal if you are a man and 59,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56713 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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