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How many calories do yo burn while 12 hours and 57 minutes of Mountain Biking?
Calories burned: | 64,414 |
Total duration: | 7977 min |
Your weight: | 125.7 lbs |
7977 minutes of regularly doing Mountain Biking will not only help you burn 64,414 calories but also raise your Metabolic Rate up to 67,380 kcal if you are a man and 66,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64414 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2576 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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