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How many calories do yo burn while 12 hours and 44 minutes of Mountain Biking?
Calories burned: | 78,976 |
Total duration: | 7964 min |
Your weight: | 70 kg |
7964 minutes of regularly doing Mountain Biking will not only help you burn 78,976 calories but also raise your Metabolic Rate up to 81,942 kcal if you are a man and 81,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78976 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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