-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 28 minutes of Mountain Biking?
Calories burned: | 78,222 |
Total duration: | 7888 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7888 minutes of Cycling
- 7888 minutes of Rock Climbing
- 7888 minutes of Rowing
- 7888 minutes of Running 10 km/h
7888 minutes of regularly doing Mountain Biking will not only help you burn 78,222 calories but also raise your Metabolic Rate up to 81,188 kcal if you are a man and 80,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78222 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3128 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!