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How many calories do yo burn while 9 hours and 27 minutes of Mountain Biking?
Calories burned: | 110,032 |
Total duration: | 7767 min |
Your weight: | 220.5 lbs |
7767 minutes of regularly doing Mountain Biking will not only help you burn 110,032 calories but also raise your Metabolic Rate up to 112,998 kcal if you are a man and 112,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 110032 calories during your workout which is an equal amount of calories that are in:
- 1296 apples
- 4400 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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