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How many calories do yo burn while 12 hours and 56 minutes of Mountain Biking?
Calories burned: | 9,454 |
Total duration: | 776 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 776 minutes of Hiking
- 776 minutes of Running 10 km/h
- 776 minutes of Walking
- 776 minutes of Walking: moderate pace
776 minutes of regularly doing Mountain Biking will not only help you burn 9,454 calories but also raise your Metabolic Rate up to 12,420 kcal if you are a man and 11,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9454 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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