Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 42 minutes of Mountain Biking?

Calories burned: 5,289
Total duration: 762 min
Your weight: 49 kg
Find out the amount of calories burned while:


762 minutes of regularly doing Mountain Biking will not only help you burn 5,289 calories but also raise your Metabolic Rate up to 8,255 kcal if you are a man and 7,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 15 hours and 25 minutes of Swimming
  • 7 hours and 12 minutes of Running
  • 13 hours and 30 minutes of Tennis
  • 11 hours and 36 minutes of Boxing
  • 11 hours and 53 minutes of Lying

Diet plan

You have burned 5289 calories during your workout which is an equal amount of calories that are in:

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