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How many calories do yo burn while 76 minutes of Mountain Biking?
Calories burned: | 969 |
Total duration: | 76 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 76 minutes of Cycling
- 76 minutes of Rowing
- 76 minutes of Running 10 km/h
- 76 minutes of Walking
76 minutes of regularly doing Mountain Biking will not only help you burn 969 calories but also raise your Metabolic Rate up to 3,935 kcal if you are a man and 3,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 76 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 969 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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