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How many calories do yo burn while 12 hours and 34 minutes of Mountain Biking?
Calories burned: | 9,186 |
Total duration: | 754 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 754 minutes of Cycling
- 754 minutes of Jogging
- 754 minutes of Rollerblading
- 754 minutes of Swimming
754 minutes of regularly doing Mountain Biking will not only help you burn 9,186 calories but also raise your Metabolic Rate up to 12,152 kcal if you are a man and 11,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9186 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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