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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?
Calories burned: | 9,468 |
Total duration: | 751 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 751 minutes of Canoeing
- 751 minutes of Hiking
- 751 minutes of Rollerblading
- 751 minutes of Rowing machine training
751 minutes of regularly doing Mountain Biking will not only help you burn 9,468 calories but also raise your Metabolic Rate up to 12,434 kcal if you are a man and 11,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9468 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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