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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 74,335 |
Total duration: | 7496 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7496 minutes of Cycling
- 7496 minutes of Rollerblading
- 7496 minutes of Swimming
- 7496 minutes of Walking: moderate pace
7496 minutes of regularly doing Mountain Biking will not only help you burn 74,335 calories but also raise your Metabolic Rate up to 77,301 kcal if you are a man and 76,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74335 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2972 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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