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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 105,952 |
Total duration: | 7479 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7479 minutes of Hiking
- 7479 minutes of Rowing
- 7479 minutes of Rowing machine training
- 7479 minutes of Walking: moderate pace
7479 minutes of regularly doing Mountain Biking will not only help you burn 105,952 calories but also raise your Metabolic Rate up to 108,918 kcal if you are a man and 108,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105952 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4236 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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