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Wczytywanie
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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 86,410 |
Total duration: | 7475 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7475 minutes of Cycling
- 7475 minutes of Hiking
- 7475 minutes of Rock Climbing
- 7475 minutes of Rowing machine training
7475 minutes of regularly doing Mountain Biking will not only help you burn 86,410 calories but also raise your Metabolic Rate up to 89,376 kcal if you are a man and 88,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86410 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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