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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 52,877 |
Total duration: | 7465 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7465 minutes of Rollerblading
- 7465 minutes of Rowing
- 7465 minutes of Rowing machine training
- 7465 minutes of Swimming
7465 minutes of regularly doing Mountain Biking will not only help you burn 52,877 calories but also raise your Metabolic Rate up to 55,843 kcal if you are a man and 55,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52877 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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