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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 72,872 |
Total duration: | 7455 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7455 minutes of Canoeing
- 7455 minutes of Rowing machine training
- 7455 minutes of Running
- 7455 minutes of Walking
7455 minutes of regularly doing Mountain Biking will not only help you burn 72,872 calories but also raise your Metabolic Rate up to 75,838 kcal if you are a man and 75,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 72872 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2914 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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