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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 93,944 |
Total duration: | 7451 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7451 minutes of Jogging
- 7451 minutes of Rock Climbing
- 7451 minutes of Running 10 km/h
- 7451 minutes of Swimming
7451 minutes of regularly doing Mountain Biking will not only help you burn 93,944 calories but also raise your Metabolic Rate up to 96,910 kcal if you are a man and 96,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93944 calories during your workout which is an equal amount of calories that are in:
- 1106 apples
- 3756 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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