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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 84,433 |
Total duration: | 7450 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7450 minutes of Canoeing
- 7450 minutes of Rock Climbing
- 7450 minutes of Rowing
- 7450 minutes of Swimming
7450 minutes of regularly doing Mountain Biking will not only help you burn 84,433 calories but also raise your Metabolic Rate up to 87,399 kcal if you are a man and 86,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84433 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3376 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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