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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 73,809 |
Total duration: | 7443 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7443 minutes of Jogging
- 7443 minutes of Rollerblading
- 7443 minutes of Running
- 7443 minutes of Swimming
7443 minutes of regularly doing Mountain Biking will not only help you burn 73,809 calories but also raise your Metabolic Rate up to 76,775 kcal if you are a man and 76,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 73809 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2951 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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