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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 91,661 |
Total duration: | 7437 min |
Your weight: | 87 kg |
7437 minutes of regularly doing Mountain Biking will not only help you burn 91,661 calories but also raise your Metabolic Rate up to 94,627 kcal if you are a man and 94,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 91661 calories during your workout which is an equal amount of calories that are in:
- 1079 apples
- 3665 Carrot
- 425 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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