- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 78,965 |
Total duration: | 7432 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7432 minutes of Hiking
- 7432 minutes of Rollerblading
- 7432 minutes of Walking
- 7432 minutes of Walking: moderate pace
7432 minutes of regularly doing Mountain Biking will not only help you burn 78,965 calories but also raise your Metabolic Rate up to 81,931 kcal if you are a man and 81,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78965 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!