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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 105,145 |
Total duration: | 7422 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7422 minutes of Cycling
- 7422 minutes of Jogging
- 7422 minutes of Running
- 7422 minutes of Running 10 km/h
7422 minutes of regularly doing Mountain Biking will not only help you burn 105,145 calories but also raise your Metabolic Rate up to 108,111 kcal if you are a man and 107,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105145 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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