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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 42,041 |
Total duration: | 7419 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7419 minutes of Hiking
- 7419 minutes of Rowing
- 7419 minutes of Rowing machine training
- 7419 minutes of Walking: moderate pace
7419 minutes of regularly doing Mountain Biking will not only help you burn 42,041 calories but also raise your Metabolic Rate up to 45,007 kcal if you are a man and 44,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42041 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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