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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 83,900 |
Total duration: | 7403 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7403 minutes of Canoeing
- 7403 minutes of Cycling
- 7403 minutes of Rollerblading
- 7403 minutes of Rowing machine training
7403 minutes of regularly doing Mountain Biking will not only help you burn 83,900 calories but also raise your Metabolic Rate up to 86,866 kcal if you are a man and 86,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 83900 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3355 Carrot
- 389 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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