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How many calories do yo burn while 3 hours and 9 minutes of Mountain Biking?
Calories burned: | 56,525 |
Total duration: | 7389 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7389 minutes of Cycling
- 7389 minutes of Jogging
- 7389 minutes of Rock Climbing
- 7389 minutes of Rowing machine training
7389 minutes of regularly doing Mountain Biking will not only help you burn 56,525 calories but also raise your Metabolic Rate up to 59,491 kcal if you are a man and 58,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56525 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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