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How many calories do yo burn while 12 hours and 10 minutes of Mountain Biking?
Calories burned: | 8,438 |
Total duration: | 730 min |
Your weight: | 179.9 lbs |
730 minutes of regularly doing Mountain Biking will not only help you burn 8,438 calories but also raise your Metabolic Rate up to 11,404 kcal if you are a man and 10,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8438 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 337 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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