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How many calories do yo burn while 1 hour and 18 minutes of Mountain Biking?
Calories burned: | 77,328 |
Total duration: | 7278 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7278 minutes of Hiking
- 7278 minutes of Rollerblading
- 7278 minutes of Rowing machine training
- 7278 minutes of Walking: moderate pace
7278 minutes of regularly doing Mountain Biking will not only help you burn 77,328 calories but also raise your Metabolic Rate up to 80,294 kcal if you are a man and 79,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77328 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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